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I’m in Belize and thought I should brag (Photos included)

The Catalyze Retreat in Belize is happening NOW so I thought it seemed appropriate to show you what we’ve been up to here! Just 14 of us ladies, all alone…

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What To Do When Your Friends And Family Don’t "Get It"

You know what I’m talking about. The eyes that kind of gloss over as their mind drifts to their grocery list as soon as you start talking about how many…

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How To ACTUALLY Make Changes in 2014 (hint: it’s not by making goals or resolutions or intentions)

It’s the start of a New Year tomorrow, and if you want to make really big changes next year, there are a few things you need to do, and they…

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End Of Year Review 2013

I’m NOT one for end of year shenanigans, but there’s something about running a business that makes me WANT to be that person – especially a business that just rocked…

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An Interview With Andrea Owen On Writing A Book, Being A Hot Mess, and The Top 3 Things You Need To Do When You’re Starting A Business

I recently joined a Mastermind (can someone please gimme a better word for that, because Mastermind sounds SO fucking pretentious) with 4 amazing other coaches, and one of them (Miss…

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Why Business Is Like An Arranged Marriage

Now, I’ll preface this post by saying that I know NOTHING about being in an arranged marriage. I’m not in one, nor do I actually know anyone personally who is.…

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Obsessed With Having A ‘Fun’ Job Title? Don’t Make This Mistake.

Attention all service based business owners (especially anyone in the realm of “life coaching”)   PICTURE THIS: You’re hanging out at a dinner party and the douchy guy next to…

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How Uncaged Came To Be (And The Power Of Lowering Your Expectations)

BUT BEFORE WE BEGIN… A hilarious photo. This is what happens when you do a photoshoot in a back alley in a city like Toronto. Asian tourists want to get…

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Copy Me. Go Ahead. Seriously.

I have been waiting for 3 days to write this post. This week, I was semi-accused (twice) of copying someone else in my business, and it left a bad taste…

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How To Get Anything You Want

Once upon a time, there was a little princess who lived far away in a beautiful castle. Ok let’s cut the crap. The girl was me, and I didn’t like…

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How To Be Successful Without Any Planning

I was thinking the other day about how I got started with all this crazy online business stuff in the first place. How did this happen? Two years ago, I…

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How To Bring Your Offline Business Online

Yoga teachers, chiropractors, reiki teachers, osteopaths, personal trainers, and anyone else who runs a business that’s typically hands-on, something you physically have to be IN PERSON to do – this…

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